How to prepare for a marathon: Pro tip 3


    • United Way launches new campaign


    • Goodale says work on edible marijuana legalization ongoing


    • Trudeau asked about Trump's threat to destroy North Korea


    Baby bed program arrives in Nanaimo


      Three vehicles collide at wet Waddington intersection


        SUV rolls off side of Nanaimo Parkway


          Salish Sea Marine Trail creates connections for paddlers


            Sobeys sees automation as the future of supermarket warehousing


              Money Monitor: Leaving money to a secret beneficiary


                Community comes together to combat cancer at Terry Fox Run


                  Community gathers to share hope for peace


                    Feast of Fields is tomorrow (Aug. 27)


                      20 years of Feast of Fields


                        Gallery Row Art Festival takes the arts outside


                          Nanaimo Concert Band plays at the park


                            The Children's Republic comes to the Belfry


                              Free outdoor film screenings return to Victoria


                                Nanaimo karate athletes take on the world
                                • 11 hours ago


                                Buccaneers first team to beat Storm


                                  Raiders tie Sun on late two-point conversion


                                    VIU hockey wins its first pre-season game 13-1