Experts worry social restrictions might be tough to swallow after months of freedom

COVID-19 cases back on the rise in Canada

As COVID-19 case counts continue to rise across Canada, some of the country’s top doctors are urging people to pop their social bubbles in favour of a more cautious approach.

While experts in psychology and epidemiology agree getting rid of bubbles is the right move in hot-spot regions, they also worry that introducing new restrictions will take some convincing for those who have been socializing more liberally for the last few months.

“I think we had a taste of the good life over the summer,” said Raywat Deonandan, an epidemiologist at the University of Ottawa. “And now there’s going to be a lot of resistance, especially because (we were allowed to socialize) and we avoided the apocalypse, for lack of a better term.”

COVID case counts dwindled nationwide over the the last few months, allowing businesses to reopen and bubbles, usually of about 10 people, to emerge as a safer way to interact with friends and family.

Deonandan says increasing case counts will lead to increasing restrictions. And that’s starting to happen now as cities and provinces report COVID levels not seen since May and June.

Dr. Eileen de Villa, Toronto’s top public health official, said Monday that social bubbles are no longer viable in Canada’s largest city, instead urging people to interact only with those within their households.

British Columbia’s top doctor Bonnie Henry also said Monday that socialization should be limited to peoples’ households or six-person bubbles, while Quebec Health Minister Christian Dube essentially banned visitors to private homes in parts of the province for the next four weeks.

Winnipeg epidemiologist Cynthia Carr says social bubbles can still work in areas of the country where community spread is low. But they’re no longer effective as “harm reduction measures” where cases are rising rapidly.

Getting people to disband their social bubbles can be tricky though, especially for those who had difficulty with isolation in the early stages of the pandemic.

“It’s almost sort of a reset emotionally and mentally isn’t it? You have to go back to that situation,” Carr said. “Part of the challenge … is knowing how it felt. It was lonely and anxiety-inducing.

“But the reality is in some of these cities we’re seeing pretty quick increases (in case counts). We need to … bring that back under control, otherwise this exponential spread could increase pretty quickly.”

Deonandan says some people won’t have a problem limiting their social interactions to early-pandemic levels, but others will.

He expects those who have developed a “perception lag” after being able to socialize so freely in the summer to be especially resistant.

“People think that the threat a) never existed or b) has been averted, and that’s not the case. We simply pushed it aside until now,” Deonandan said. “And as a result of that people are going to be unwilling to accept restrictions to a large extent.”

Steve Joordens, a psychology professor at the University of Toronto, is also concerned with peoples’ perception of what tightening restrictions means.

He says that while public health officials did warn of the second wave in the months before it happened, the messaging could have been more clear to stress that summer socializing would be temporary.

“I wish it had been better marketed in a way (that said) in order to take two steps forward, we’re going to have to take one step back,” he said.

The worry, Joordens says, is that people will feel their efforts to slow the spread of the virus were done in vain.

And if they feel failure, they’re more likely to abandon restrictions altogether the second time around.

“If it starts to feel like we did all the stuff we were told to do and things got a little better but now it’s worse … there’s going to be this sense that it didn’t work,” he said. “We’re back where we were and there’s this helplessness, a disempowerment that can lead to some anxiety and depression, but also probably less of a likelihood that people are going to comply (in the future).”

Dr. Camille Lemieux, the Chief of Family Medicine at the University Health Network, agrees that misleading rhetoric about social bubbles can cause people to defy those regulations.

That doesn’t mean they simply don’t want to follow the rules though. They’re probably just confused by them.

“I don’t think there’s a population running around out there … snubbing their noses at everything that’s going on,” she said. “I think people are concerned, but when they don’t know what to do and everything changes every second day … people throw their hands up in the air and say, ‘Well, might as well do nothing because I don’t understand what to do anymore.’”

That’s the reason Deonandan says the messaging needs to be firm and structured this time around, rather than the “panicked rush to do something” we saw in March and April.

“Now we know what to do,” he said. “So let’s just do it.”

Melissa Couto Zuber, The Canadian Press

Like us on Facebook and follow us on Twitter.

Want to support local journalism? Make a donation here.

Coronavirus

Get local stories you won't find anywhere else right to your inbox.
Sign up here

Just Posted

B.C. Liberal leader Andrew Wilkinson announces new infrastructure spending on the Lower Mainland on Monday, flanked by Maple Ridge-Pitt Meadows candidate Cheryl Ashlie and Maple Ridge-Mission candidate Chelsa Meadus. (Neil Corbett/Black Press)
Wilkinson says plan to rebuild B.C. will work for Vancouver Island

B.C. Liberal leader talks to the News Bulletin about homelessness, forestry, infrastructure

Nanaimo RCMP are asking for the public’s assistance in locating Michael Leighton, who is wanted on 11 warrants on Vancouver Island and is a suspect in a recent break, enter and theft in Nanaimo. (Photos submitted)
Nanaimo RCMP looking for break-and-enter suspect with 11 warrants

Police say Michael Leighton a suspect in theft of pistol and $40,000 worth of coins

Plastic checkout bags could be banned in Nanaimo by next summer if a city bylaw receives provincial approval. (News Bulletin file photo)
Nanaimo moves closer to banning plastic and other single-use checkout bags

Nanaimo city council votes to forward checkout bag regulation bylaw to province for approval

Rotary Centennial Garden at Maffeo Sutton Park. (Sean Fenzl photo)
New Rotary garden officially open at Nanaimo’s Maffeo Sutton Park

Rotary Centennial Garden design inspired by the shoreline

Jenna Forster moderated the Virtual All Candidates Forum between Duck Paterson (top left); Chris Istace (top right); and Doug Routley (Youtube/Ladysmith Chamber of Commerce)
Nanaimo-North Cowichan candidates state their case in virtual debate

Duck Paterson, Chris Istace, and Doug Routley are on the ballot for October 24

FILE – People wait in line at a COVID-19 testing facility in Burnaby, B.C., on Thursday, August 13, 2020. THE CANADIAN PRESS/Darryl Dyck
167 new COVID-19 cases, 1 death recorded as B.C. enters 2nd wave

Three new healthcare outbreaks also announced

This 2020 electron microscope image made available by the National Institute of Allergy and Infectious Diseases shows a Novel Coronavirus SARS-CoV-2 particle isolated from a patient, in a laboratory in Fort Detrick, Md. THE CANADIAN PRESS/AP-NIAID/NIH via AP
At least 49 cases of COVID-19 linked to wedding in Calgary: Alberta Health

McMillan says the city of Calgary has recently seen several outbreaks linked to social gatherings

UBC geoscientists discovered the wreckage of a decades-old crash during an expedition on a mountain near Harrison Lake. (Submitted photo)
Wreckage of decades-old plane crash discovered on mountain near Harrison Lake

A team of Sts’ailes Community School students helped discover the twisted metal embedded in a glacier

Candidates in the Nanaimo riding include Kathleen Jones, B.C. Liberal Party, top left; Sheila Malcolmson, NDP; Lia Versaevel, Green Party. (Photos submitted/News Bulletin photo/Elections B.C. image)
B.C. VOTES 2020: Nanaimo candidates

Provincial election candidates discuss their priorities in their own words

Candidates in the Nanaimo-North Cowichan riding include Chris Istace, B.C. Green Party, top left; Duck Paterson, B.C. Liberals; and Doug Routley, NDP. (Photos submitted/Elections B.C. image)
B.C. VOTES 2020: Nanaimo-North Cowichan candidates

Provincial election candidates discuss their priorities in their own words

Candidates in the Parksville-Qualicum riding include Rob Lyon, B.C. Green Party, top left; Don Purdey, Conservatives; John St. John, independent; Michelle Stilwell, B.C. Liberals; and Adam Walker, B.C. NDP. (Photos submitted/Elections B.C. image)
B.C. VOTES 2020: Parksville-Qualicum candidates

Provincial election candidates discuss their priorities in their own words

The official search to locate Jordan Naterer was suspended Saturday Oct. 17. Photo courtesy of VPD.
‘I am not leaving without my son,’ says mother of missing Manning Park hiker

Family and friends continue to search for Jordan Naterer, after official efforts suspended

A bear similar to this black bear is believed responsible for killing a llama in Saanich on Oct. 19. (Black Press Media file photo)
Bear kills llama on Vancouver Island, prompting concerns over livestock

Officers could not track the bear they feel may not fear humans

Bernard Trest and his son Max, 10, are concerned about B.C.’s plan for students in the classroom. He was one of two fathers who filed a court application in August to prevent schools from reopening if stricter COVID-19 protections weren’t in place. That application was dismissed last week. (Contributed photo)
B.C. dad pledges to appeal quashed call for mandatory masks, distancing in schools

Bernard Trest and Gary Shuster challenged health, education ministries’ return-to-school plan

Most Read