Workshops examine personal challenges

Nanaimo Family Life Association is helping people cope with personal and external challenges through a series of evening workshops.

Nanaimo Family Life Association is helping people cope with personal and external challenges through a series of evening workshops.

The workshops run Tuesdays in July from 6:30-9 p.m. at 1070 Townsite Rd., and include: healthy self-esteem, July 3; personal boundaries, July 10; effective communication, July 17; and assertiveness skills, July 24.

To pre-register, please call  250-754-3331, ext. 716.

Nanaimo Family Life Association was founded in 1967 as a non-profit private society, the first family life centre to operate in B.C.

It’s mission is to provide support to children, youth, and families in the community.

For more information, please e-mail: reception@nflabc.org or go to www.nflabc.org.