Workshops ease personal conflicts

NANAIMO – Association’s new year’s resolution is to help others through a series of evening workshops.

Nanaimo Family Life Association’s new year’s resolution is to help others through a series of evening workshops.

The workshops run Tuesdays beginning Jan. 8 from 6-9 p.m. at 1070 Townsite Rd., and include: healthy self-esteem, Jan. 8; effective communication, Jan. 15; personal boundaries, Jan. 22;  assertiveness skills, Jan 29; stress management, Feb. 5; managing anger, Feb. 12, conflict resolution, Feb. 19; grief and loss, Feb. 26; and creating change, March 5.

To pre-register, please call  250-754-3331, ext. 716.

Nanaimo Family Life Association was founded in 1967 as a non-profit private society, the first family life centre to operate in B.C.

It’s mission is to provide support to children, youth, and families in the community.

For more information, please e-mail: reception@nflabc.org or go to www.nflabc.org.