Bob Uden was one of 35 British Columbians honoured with a B.C. Community Achievement Award in April.

For more than 30 years, Uden has conducted free exercise sessions and has donated more than 5,000 hours of his time and expertise as a retired physiotherapist to work with his community’s cardiac patients and others. For more information on Uden’s fitness class, please call 250-755-7501 or visit www.harbourcityseniors.com.