The benefits of hula hoop fitness goes much further than simply a healthier body.
Working out with the hula hoop every Monday in July and August will also benefit the hungry and less fortunate in the community.
The Clubhouse Dance and Fitness offers hula hoop fitness fundraisers Mondays at 7:30 p.m. at Departure Bay Beach at the cost of a non-perishable food item or cash donation to the food bank.
The classes are open to everyone of all ages from first-time hoopers to trick hoopers.
For more information, please call The Clubhouse Dance and Fitness at 250-585-8802, e-mail info@ClubhouseNanaimo.com or go to www.ClubhouseNanaimo.com.