Clippers outscore Capitals 7-4

!Cowichan Valley Capitals player Chris Harpur, left, checks Nanaimo Clippers opponent Spencer Hewson during Wednesday
  • updated Feb 11, 2016 at 12:49 AM

The Nanaimo Clippers beat the Cowichan Valley Capitals 7-4 on Wednesday night at Frank Crane Arena.

Clippers get back at it

  • posted Feb 10, 2016 at 3:00 PM

The Nanaimo Clippers host the Cowichan Valley Capitals on Wednesday at 7 p.m. at Frank Crane Arena.

High school hoops: NDSS gets new look, girls play off, Woodlands says farewell

  • posted Feb 10, 2016 at 1:00 PM

The Nanaimo District Islanders are a new-look team. That’s because the senior AAA boys’ basketball team debuted new uniforms this month.

VIU basketball dominant against tough teams

  • updated Feb 9, 2016 at 1:07 PM

NANAIMO – The VIU Mariners made a statement with convincing wins against the toughest opposition the PacWest has to offer.

Nanaimo's Simpson wins Cedar 12K

  • posted Feb 9, 2016 at 11:00 AM

Nanaimo's Forrest Simpson was the winner of Sunday's Cedar 12K, one of the stops on VIRA's Island Race Series.

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