Active Life: Fitness need not hibernate during winter

  • updated Nov 9, 2015 at 9:58 AM

NANAIMO – Struggle to maintain level of physical activity during winter months.

Influenza vaccine now available in B.C.

  • posted Nov 9, 2015 at 11:00 AM

H2N2 influenza cases already showing up around B.C., strains of influenza B expected to show up by February

Active Life: Club provides lifeguard training

  • updated Nov 9, 2015 at 9:56 AM

NANAIMO – Children have fun while learning skills like CPR.

ACTIVE LIFE: Important for both kids and adults to find time for play

  • updated Oct 9, 2015 at 1:51 PM

NANAIMO – City’s parks, playgrounds and trails offer variety of ways to stay active while having fun.

In Theatres: Daniel Craig back to Bond with SPECTRE

  • updated Nov 6, 2015 at 1:02 PM

Craig returns to 'shaken, not stirred' mode in his 4th film as agent 007, alongside Monica Bellucci, Lea Seydoux, and Christoph Waltz

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