Lifestyle

Active life: Seniors can work out their minds and bodies

!Instructor Brian Sugiyama leads his students in stretching exercises during a seniors’ fitness class at the activity centre at Bowen Park earlier this month. The classes emphasize strength and balance. -  KARL YU / The News Bulletin
  • updated Aug 8, 2016 at 5:31 PM

NANAIMO – Classes at Bowen Park activity centre help with balance, fitness and strength.

Senior home survey seeks volunteers

  • posted Aug 26, 2016 at 2:00 PM

Volunteers to ask seniors about staff, food, privacy, medications and other conditions in residential care

Active life: Students learn art of the sword

  • updated Aug 8, 2016 at 5:29 PM

Todo Kai Iaido Club in Nanaimo looking to expand its membership.

Active life: Parks and rec busy planning full slate of fall programming

  • updated Aug 8, 2016 at 5:28 PM

What an amazing summer it has been in the City of Nanaimo so far.

Active Life: Programs help foster range of athletic skills

  • updated Jul 12, 2016 at 12:51 PM

NANAIMO – Ice is in for summer activities at Third Street facility.

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Community Events, August 2016

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