COASTAL LIVING: Winter exposes heat inefficiency

  • updated Nov 24, 2014 at 2:48 PM

NANAIMO – Variety of causes for cold spots in homes or offices.

COASTAL LIVING: Brewing a new batch

  • updated Nov 24, 2014 at 2:12 PM

NANAIMO – Wolf Brewing Company is tripling capacity and adding extra brews.

ACTIVE LIFE: Skating lessons prove popular with the help of grant

  • updated Nov 10, 2014 at 5:03 PM

NANAIMO – Student involvement in skating lessons at Nanaimo's ice rinks has increased, thanks to a $5,000 grant from the RBC Foundation.

Self-harm numbers way up among teens

  • updated Nov 19, 2014 at 5:46 AM

New report says hospitalizations for self-harm way up among teens

ACTIVE LIFE: Mix up activities to chase away winter blues

  • updated Nov 10, 2014 at 4:53 PM

NANAIMO – Parks and recreation offers variety of programs during winter months.

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