Doctors at Pemberton clinic call on employers to start paying for sick notes

Woman posts photo of letter on Facebook she received when asking for medical note

Active Life with video: New fitness program aims to burn Christmas calories

NANAIMO – High-intensity interval training helps speed metabolism, build muscle.

Active Life: Moments help rejuvenate spirit through activities people enjoy

NANAIMO – Key is to plan and take inventory of tasks to determine priorities.

What was your best car?


VIDEO: Ten years of iPhones

Today marks a decade since the unveiling of the iPhone.

  • Jan 9th, 2017

British Columbia set to celebrate Canada’s 150th birthday in 2017

Her Honour Judith Guichon's 2017 New Year's Message on Canada's Sesquicentennial

  • Dec 30th, 2016

Active Life: Nanaimo families can ring in 2017 under the big top

NANAIMO – Parks and recreation department is inviting families to ring in 2017 at Beban Park in a carnival-like atmosphere.

Nanaimo songstress Serena Zhang wins gold medal

Young Nanaimo singer Serena Zhang received a gold medal from the Royal Conservatory of Music for scoring top mark in her voice examination.

Active Life: Holiday activities a chance to reconnect with family, friends and community

NANAIMO – Parks and recreation department offers activities for families during Christmas season.

Remembrance: Veteran awed by beauty of Italy

NANAIMO – Harry Bullock remembers Second World war effort in Italy.

Active Life: Play and Learn programs help prepare children for school

NANAIMO – Children in Nanaimo can participate in Play and Learn programs.

Remembrance: Canadian stars lend voices to letters

NANAIMO – Sheila McCarthy one of famous people to read for Canadian Letters and Images Project.

Remembrance: War letters provide insight into soldiers

NANAIMO – Deeply personal messages archived with Vancouver Island University program.

Remembrance: Few know Canada’s role in Pacific front

NANAIMO – Canadian troops renowned for their skills with radar.

Remembrance: Munitions factory leads to air force

NANAIMO - Elsie Prill given pin to commemorate service to Allied forces in Second World War.

Remembrance: Events help commemorate veterans of armed conflicts

NANAIMO – Royal Canadian Legion branches offer meals and music to community.

Active Life: Indoor fun offered at parks and recreation

NANAIMO – Movies and other activities planned for fall and winter seasons.

Remembrance: Nanaimo citizens celebrated surrender

NANAIMO – Pit head lit on fire to mark war victory caught coal slag and sent smoke over harbour for years.

Remembrance: Black soldiers honoured by country

NANAIMO – Canada Post marks war contribution with stamp while battalion featured by military museum.

Survey probes B.C.’s seniors care homes

Privacy, dignity, food quality among questions of Seniors Advocate (with VIDEO)

Slideshow: Fall Car Care 2016

NANAIMO – Automotive dealers in Nanaimo are ready to help drivers prepare for winter with tuneups, tires and touch-ups on cars and trucks.