Life

Active Life: Paddleboarding a full-body workout, with video

Paddleboard classes available at morning and evening in Nanaimo

Active Life: Forest provides immune benefits

Nanaimo offers more than 1,400 hectares of greenspace

  • Apr 11th, 2017

VIDEO: Students battle in Pacific Northwest robotics competition

More than 300 high school students from B.C., Alta., and Washington took part in the VEX Robotics competition

BC Parks Foundation board begins work

Fundraising, increased park use part of mandate

Active Life: Activity guide full of family programs

NANAIMO – Parks and recreation's spring and summer activity guide is available from city centres and online.

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What was your best car?
  • 23 views

 

Taekwondo helps teach confidence

NANAIMO – Parks and rec offers classes for children as well as adults.

Winning ticket for Friday’s $25 million Lotto Max jackpot in B.C.

The next jackpot of an estimated $10 million will be drawn March 17.

Adults with FASD suffer health problems: survey

Auto-immune conditions among those found to be more prevalent after pre-birth alcohol exposure

Black Press papers up for Ma Murray awards

The awards honour community newspaper excellence across B.C.

TheatreOne presents dramatic play reading

TheatreOne's Emerging Voices Series is Tuesday (March 7) at Nanaimo's Harbour city Theatre.

  • Mar 2nd, 2017

Canadians happy without the penny, but not ready to say goodbye to the nickel: poll

A new survey suggests most British Columbians also agree with the end of the one-cent coin.

Active Life: Skills training offered during spring break

NANAIMO - Park and rec provides activities and courses for students during spring break.

REPLAY: B.C. this week in video

In case you missed it, here's a look at replay-worthy highlights from across the province this week.

Folk music tells West Coast history

NANAIMO – Flotsam and Jetsam takes the stage at Malaspina Theatre.

VIDEO: Getting social for mental health

Bell set to donate to Canadian mental health groups on Jan. 25 every time someone use a special hashtag on social media.

  • Jan 25th, 2017

Doctors at Pemberton clinic call on employers to start paying for sick notes

Woman posts photo of letter on Facebook she received when asking for medical note

Active Life with video: New fitness program aims to burn Christmas calories

NANAIMO – High-intensity interval training helps speed metabolism, build muscle.

VIDEO: Ten years of iPhones

Today marks a decade since the unveiling of the iPhone.

  • Jan 9th, 2017

British Columbia set to celebrate Canada’s 150th birthday in 2017

Her Honour Judith Guichon's 2017 New Year's Message on Canada's Sesquicentennial

  • Dec 30th, 2016